I am a certified Health and Wellness Coach with a master’s degree in lifestyle health sciences and coaching and a certificate in plant-based nutrition.

I know first hand how hopeless and frustrating it can feel to be stuck on that weight loss merry-go-round without getting any permanent results. Now, I am passionate about helping other women learn the truth about weight loss and vibrant health and finally break away from those same old patterns (and bad advice) that keep them stuck.